“Nobody can learn anything in a day.” said the martial arts pro after I had briefly explained to him about a Natural Walking workshop....

“Oh no, my cholesterol level is 290!” “My knees hurt when I walk.” “I have persistent neck pain.” Ten or twenty years ago, people might...

Get ready! Make sure you get as many ticks and as little crosses as possible - we are nearing the end of the challenge! You can take...

The human body is a miraculous system. From a young age I’ve been fascinated by the limitless potential of human beings. I would spend...

🎉🎉🎉WINNERS of 2018 Creative Photo challenge! 🏆😍😍😍 --- 🥇239 likes - Smiley Walk Team Award: 75 ticks ✅ . 🥈164 likes -...

CEO of Indonesia's most joyful company. Ninja, heart meditation, hippie, coffee snob, campaigner, efficient swimmer, millennial...

Why drinking after Natural Walking Practice is important Natural Walking helps your body's ability to function better. As your body's...

Refreshment tips from last years Challenge: Tip #1: RELAX... Remember, this is natural walking. You are not mastering a technique. Let go...

Do you find yourself checking your phone first thing in the morning before even getting out of bed? Are you messaging while driving or...