Day 18 - Our body has known what to do all along
“Nobody can learn anything in a day.” said the martial arts pro after I had briefly explained to him about a Natural Walking workshop....
Day 17 - Let’s love and cherish our body
“Oh no, my cholesterol level is 290!” “My knees hurt when I walk.” “I have persistent neck pain.” Ten or twenty years ago, people might...
Day 16 - Before and After
Get ready! Make sure you get as many ticks and as little crosses as possible - we are nearing the end of the challenge! You can take...
Day 15 - Secrets of Natural Walking: Unlocking the True Potential of the Human Body
The human body is a miraculous system. From a young age I’ve been fascinated by the limitless potential of human beings. I would spend...
Day 14 - Winners of our Creative Photo!
🎉🎉🎉WINNERS of 2018 Creative Photo challenge! 🏆😍😍😍 --- 🥇239 likes - Smiley Walk Team Award: 75 ticks ✅ . 🥈164 likes -...
Day 13 - Weight Loss Story
CEO of Indonesia's most joyful company. Ninja, heart meditation, hippie, coffee snob, campaigner, efficient swimmer, millennial...
Day 12 - Drink Up!
Why drinking after Natural Walking Practice is important Natural Walking helps your body's ability to function better. As your body's...
Day 10 - Tips for Natural Walking
Refreshment tips from last years Challenge: Tip #1: RELAX... Remember, this is natural walking. You are not mastering a technique. Let go...
Day 9 - Are you addicted to your Phone?
Do you find yourself checking your phone first thing in the morning before even getting out of bed? Are you messaging while driving or...
